nastya_17_06's Journal, 06 Jul 20

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Weigh In record (no journal entry) for 06 July 2020

51.5 kg Lost so far: 6.2 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2020:

404 kcal

Fat: 13.65g | Prot: 34.75g | Carbs: 34.46g. Breakfast: Сметана, Сырники ПП. Snacks/Other: Инмарко Мороженое Экзо Драгонфрукт и Гуанабана. more...

1529 kcal

Exercise: Elliptical - 15 minutes, Circuit Training - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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nastya_17_06's Journal, 06 Jul 20

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nastya_17_06's Weight History