Weigh In record (no journal entry) for 06 July 2020
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65.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 52.98g | Prot: 62.02g | Carbs: 108.63g.
Breakfast: Indonesian Balado Eggs, Papaya. Lunch: Chicken Thigh, Sari Roti Roti Tawar Gandum (2). Dinner: KFC Chicken Wing Original Recipe, Sari Roti Roti Tawar Gandum (2), Orange. Snacks/Other: Snackit Kue Pia 100 Cokelat, Papaya, Rebo Kuaci Original. more...
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Losing 0.7 kg a Week
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birudaun's Weight History
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