Weigh In record (no journal entry) for 06 July 2020
|
75.2 kg
Lost so far: 8.1 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
|
|
1259 kcal
|
Fat: 62.62g | Prot: 47.56g | Carbs: 121.79g.
Lunch: Реми Авокадо Израиль, Три Кота Помидоры Черри, Зеленый Листовой Салат, Куриное Филе Вареное, Иван-Поле Соус "Сырный". Dinner: Jongga Кимчи Рамен. Snacks/Other: Lay's Чипсы с Паприкой, Coca-Cola Кока-Кола Зеро. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alevtilka's Weight History
|