Weigh In record (no journal entry) for 05 July 2020
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57.4 kg
Lost so far: 6.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 23.78g | Prot: 65.27g | Carbs: 142.72g.
Breakfast: Kefir, Aguacate, Papaya, Pechuga de Pollo Hervida, Salsa, Señor Cactus Tostadas de Nopal. Lunch: Nueces, Lechuga de Hoja Verde, Mostaza, Miel, Manzana, Germen de Soya, Tilapia (Pez). Dinner: Plátano Dominico, Kefir, Lala Leche, Danone Oikos Natural (125g), Member's Mark Mermelada de Fresa, Bimbo Pan Tostado Clásico . Snacks/Other: Plátano Dominico. more...
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Losing 4.9 kg a Week
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Agnieszkaespinosa's Weight History
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