Weigh In record (no journal entry) for 05 July 2020
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107.2 kg
Lost so far: 0 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 61.23g | Prot: 87.46g | Carbs: 176.03g.
Breakfast: Little Caesars Hot-N-Ready Pepperoni Pizza. Elevenses: Greek Yogurt, Bananas . Lunch: Garbanzo Beans, Almonds , Brown Rice, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Tea: Greek Yogurt, Mixed Seeds. Dinner: Boiled Egg, StarKist Foods Low Sodium Chunk Light Tuna (Pouch). Snacks/Other: Hershey's Chocolate Syrup, Milk. more...
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3175 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.2 kg a Week
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BubblestheElf's Weight History
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