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Allen hier einen schönen Tag! 👍wir schaffen das!
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78.9 kg
Lost so far: 11.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 14.75g | Prot: 73.18g | Carbs: 49.25g.
Lunch: Gartenkrone Asiatisches Pfannengemüse, Aldi Hähnchenbrust-Filet-Teilstück. Snacks/Other: Veltins Pilsener. more...
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Losing 0.5 kg a Week
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