Weigh In record (no journal entry) for 05 July 2020
|
56.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1064 kcal
|
Fat: 57.98g | Prot: 103.22g | Carbs: 29.75g.
Breakfast: Polenghi Polenguinho Sabor Cheddar, Campo Largo Kombucha. Lunch: Azeite de Oliva Extra-Virgem, Frango Assado, Alface. Dinner: Repolho, Alface. Snacks/Other: Sadia Presunto Cozido Magro, Vila Oliva Castanha de Caju Torrada Salgada, Danone YoPRO Coco Cremoso, Lowçucar Gelatina Zero Açúcares Framboesa. more...
|
Losing 0.7 kg a Week
|
|
karinemirandola's Weight History
|