Weigh In record (no journal entry) for 05 July 2020
|
65 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
453 kcal
|
Fat: 10.36g | Prot: 18.28g | Carbs: 72.95g.
Breakfast: Sütlü Kahve. Dinner: Pizza. Snacks/Other: Yoğurt. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yldzozenxsxs1's Weight History
|