Weigh In record (no journal entry) for 05 July 2020
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67.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 26.11g | Prot: 41.52g | Carbs: 63.79g.
Breakfast: Queijo Meia Cura. Lunch: Tomates, Alface, Filé de Frango Grelhado, Polenta (Cozido), Frango (Empanado e Frito). Dinner: Sopa de Legumes. Snacks/Other: Queensberry Geléia de Pimenta, Polenghi Queijo Tipo Brie, Mexerica. more...
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Losing 1.9 kg a Week
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amandacsbalbino's Weight History
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