Weigh In record (no journal entry) for 05 July 2020
|
99 kg
Lost so far: 4.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1069 kcal
|
Fat: 56.25g | Prot: 54.27g | Carbs: 94.21g.
Breakfast: Café Expresso. Lunch: Café Expresso, Auchan Chocolat Noir 72% Cacao (1), Cacahuètes, Yoplait Petits Filous, Saint Agur Fromage à Pâte Persillée, Bonne Maman Confiture l'abricot Fruitée Intense, Etorki Tranches Pur Brebis, Wasa Fibres, Tzatziki, Delpierre Queues de Crevettes Marinées Ail et Persil. Dinner: Auchan Croustillants Cacahuète, Riz à la Tomate, Tomate Farcie. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edwige.ems's Weight History
|