Weigh In record (no journal entry) for 05 July 2020
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83.5 kg
Lost so far: 8.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 35.18g | Prot: 61.32g | Carbs: 240.57g.
Breakfast: Confitures et Conserves, Beurre de Cacahuètes, Thé Vert, Pain Complet. Lunch: Monoprix Panna Cotta Fruits Rouges, Spaghetti, Crevette. Snacks/Other: La Vie Claire Muesli Croustillant Nature, Quaker Flocons d'avoine (40g), Banane, Salade de Fruits, Mélange de Fruits Secs, Carrefour Fromage Blanc 0%. more...
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Losing 1.4 kg a Week
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Laurent92110's Weight History
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