Weigh In record (no journal entry) for 05 July 2020
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76.4 kg
Lost so far: 9.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 105.22g | Prot: 47.36g | Carbs: 25.62g.
Breakfast: Oliwa z Oliwek, Rukola, Sottile Gusto Mozzarella Mini, Pomidory Koktajlowe. Dinner: Smażona Cebula, Kiełbasa Podwawelska. Snacks/Other: All Nutrition Nutlove, Łaciate Śmietanka 36%, Mleko Kokosowe. more...
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steady weight
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iwona830's Weight History
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