Noviadecuarentena's Journal, 05 Jul 20

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Weigh In record (no journal entry) for 05 July 2020

74.9 kg Lost so far: 5.4 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2020:

893 kcal

Fat: 28.89g | Prot: 46.99g | Carbs: 115.26g. Breakfast: Manzana. Lunch: Carrefour Albóndigas de Cerdo, Tomate Triturado (Enlatados), Carbonell Aceite de Oliva Virgen Extra Spray, Ajo, Puerros, Cebollas, Hacendado Hélices de Lentejas Rojas. Dinner: Arándanos, Almond Breeze Leche de Almendras Zero. more...

1901 kcal

Exercise: Walking (moderate) - 5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Noviadecuarentena's Journal, 05 Jul 20

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Noviadecuarentena's Weight History