Weigh In record (no journal entry) for 05 July 2020
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72.2 kg
Lost so far: 3.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 24.46g | Prot: 33.74g | Carbs: 111.21g.
Breakfast: Быстров Овсяная Каша Клубника с Молоком. Lunch: Вареное Яйцо, Огурец (с Кожурой). Dinner: Простые Пельмени. Snacks/Other: Dr. Korner Хлебцы Яблоко и Корица , Matti Каша Овсяная с Черникой. more...
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Gaining 8.4 kg a Week
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Халдёныш's Weight History
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