Weigh In record (no journal entry) for 05 July 2020
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69.3 kg
Lost so far: 9.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 49.05g | Prot: 144.55g | Carbs: 191.79g.
Breakfast: Schweinebraten (Nur mager gegessen), Lätta Halbfettmargarine, Gekochtes Ei, REWE Zwiebelmettwurst, Dinkelbrötchen, Milbona H-Milch 1,5% Fett. Lunch: Beste Ernte Rote Bete in Scheiben, Gurke (mit Schale), Tomaten, REWE Beste Wahl Ajvar, Weizenbrötchen, Moritz Fiege Radler Alkoholfrei, REWE Süßkartoffel, Adana Kebap, Rote Paprika, Wilhelm Brandenburg Hänchenbrustfilet. Snacks/Other: Kinder Schoko Bons White, Dr.Oetker High Protein Pudding. more...
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Gaining 0.7 kg a Week
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 Comments
Gott sei Dank nochmal gutgegangen. Jetzt geht's wieder vorwärts 🥰🥰🥰💋
05 Jul 20 by member: haseeins
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05 Jul 20 by member: kamephika
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kamephika's Weight History
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