Weigh In record (no journal entry) for 05 July 2020
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84.9 kg
Lost so far: 9.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 43.87g | Prot: 68.12g | Carbs: 86.51g.
Breakfast: Café, Carrefour Baguette Rustique, Chêne d'Argent Coulommiers, Tapenade. Lunch: Lidl Émincé de Filet de Poulet, Lidl Saumon Fumé, Lidl Poivrons Grillés, Kronenbourg Bière, Carrefour Betteraves Rouges, Carrefour Céleri Rémoulade. Dinner: Soupe, Whisky. Snacks/Other: Kronenbourg Bière, Lidl Fruits Rouges Surgelés. more...
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steady weight
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