Weigh In record (no journal entry) for 05 July 2020
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64.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 37.79g | Prot: 84.27g | Carbs: 68.39g.
Breakfast: Жареное Яйцо, Капустный Салат, Гречка Отварная, Кофе с Молоком. Lunch: Вино Красное Сухое, Grow Food Пицца Куриная. Dinner: Черешня, Кефир 1%, Творог 5%. more...
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Losing 0.7 kg a Week
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Юлия Ульянова's Weight History
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