Weigh In record (no journal entry) for 05 July 2020
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71.3 kg
Lost so far: 6.3 kg.
Still to go: 11.6 kg.
Diet followed: 100%.
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1645 kcal
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Fat: 50.41g | Prot: 79.68g | Carbs: 220.76g.
Breakfast: Apfelsaft, Made With Luve Lughurt Heidelbeer-Cassis, Himbeeren, Plattpfirsich, Äpfel, Banane. Lunch: Hähnchenbrustfilet, Edeka Zuckerschoten, Gekochter Brokkoli (Fettfrei Gekocht), Couscous (Gekocht), Kiwi. Dinner: Thermomix Apfel-Möhren-Rohkost, Burrito mit Hühnerfleisch, Bohnen und Käse. Snacks/Other: Seeberger Mikrowellen Popcorn Süß, K-Classic Soft Cookies Triple Chocolate. more...
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Losing 2.8 kg a Week
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cuckoo91's Weight History
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