Weigh In record (no journal entry) for 05 July 2020
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54.2 kg
Lost so far: 10.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 78.45g | Prot: 71.93g | Carbs: 179.76g.
Breakfast: Telur Rebus, Super Bubur Abon Sapi. Lunch: Bakso Ayam, Telur Dadar, Kerupuk Udang, Ayam Goreng, Nasi Goreng. more...
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Gaining 2.1 kg a Week
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KurusPasKuliah's Weight History
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