Weigh In record (no journal entry) for 05 July 2020
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44.4 kg
Lost so far: 10.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 13.28g | Prot: 31.43g | Carbs: 64.16g.
Breakfast: Кофе с Молоком. Lunch: Кофе с Молоком. Dinner: Активиа Биойогурт 2,4%, Молочная Сказка Кефир 1%. Snacks/Other: Магнит Грейпфрут. more...
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Gaining 0.6 kg a Week
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