Weigh In record (no journal entry) for 05 July 2020
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78.7 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 12.28g | Prot: 56.80g | Carbs: 50.39g.
Breakfast: Геркулес Овсяная Каша на Молоке, Geneticlab BCAA Pro, Parmalat Молоко Низколактозное 0,05%. Snacks/Other: Савушкин Продукт Йогурт Греческий 2%, Вкусный День Творог Обезжиренный 0%. more...
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Losing 0.1 kg a Week
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Marina V Osokina's Weight History
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