Weigh In record (no journal entry) for 05 July 2020
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66.6 kg
Lost so far: 17.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 14.92g | Prot: 24.56g | Carbs: 19.13g.
Dinner: Mentimun (dengan Kulit), Selada, Sambal Matah, Ampela, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Shirataki Nasi. more...
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Losing 2.1 kg a Week
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galuhshfra27's Weight History
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