Weigh In record (no journal entry) for 05 July 2020
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81.3 kg
Lost so far: 8.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 41.33g | Prot: 53.55g | Carbs: 272.33g.
Breakfast: Banan. Dinner: Marchewki, Ziemniaki (Miąższ, z Solą, Gotowane), Upieczone lub Zapiekane Udko Kurczaka. Snacks/Other: Miód, Mleko (Mleko), Biedronka Płatki Kukurydziane, Jagody, Arbuz, Humus, Upieczone lub Zapiekane Udko Kurczaka, Chleb Pszenno-Żytni, Arbuz, Pleśniak. more...
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2151 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Agnes1183's Weight History
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