Weigh In record (no journal entry) for 05 July 2020
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60.8 kg
Lost so far: 1.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 63.20g | Prot: 101.24g | Carbs: 101.23g.
Breakfast: На Здоровье Кефир Безлактозный 2,5%, Vega Milk Рисово-Миндальный Напиток, Nl Energy Diet Кофе, NL Energy Diet Курица. Lunch: Чеснок, Vegetus Сосиски, АТБ Помидор, Зеленая Капуста, De Luxe Льняное Масло, Петрушка, Укроп, Кабачковая Икра, Яйцо Куриное. Dinner: NL Energy Diet Курица. Snacks/Other: Vega Milk Рисово-Миндальный Напиток, На Здоровье Кефир Безлактозный 2,5%, Nl Energy Diet Кофе. more...
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1876 kcal
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Exercise:
Circuit Training - 1 hour, Stretching (yoga) - 30 minutes, Google Fit - 22 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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ОльгаДжулай's Weight History
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