Nstan zonin's Journal, 05 Jul 20

Weigh In record (no journal entry) for 05 July 2020
88.2 kg Lost so far: 7.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2020:
1132 kcal Fat: 78.96g | Prot: 51.05g | Carbs: 12.57g.   Breakfast: Excess Free Торт-Пирожное "Крокенбуш". Lunch:  Сливочное Масло, Старый Кенигсберг Коньяк Старый Кенигсберг 4, Авокадо Авокадо, Billa Сыр Российский, Billa Жареная Свиная Шейка,  Опята. more...
Losing 2.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Nstan zonin's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.