Weigh In record (no journal entry) for 05 July 2020
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67 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 10.64g | Prot: 17.47g | Carbs: 57.41g.
Breakfast: Soy Milk , Morin Blueberry Jam, Sari Roti Roti Tawar Gandum (2), Potato Chips, Strawberries. more...
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Losing 1.2 kg a Week
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