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Eva Saaresto
Journal
05 Jul 20
Eva Saaresto's Journal, 05 Jul 20
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Weigh In record (no journal entry) for 05 July 2020
45.9 kg
Lost so far:
4.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 July 2020:
484 kcal
Fat: 1.10g | Prot: 14.53g | Carbs: 107.47g.
Breakfast:
Фрау Марта Кукуруза Сахарная, Zero Низкокалорийный Сироп Тоффи, Огурец (без Кожуры).
Dinner:
Fine Life Мёд Таежный, Mr. Djemius Низкокалорийный Сироп Тоффи, Фрау Марта Кукуруза Сахарная, Огурец (без Кожуры).
more...
1629 kcal
Exercise:
Running (jogging) - 8/kph - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours.
more...
Losing 0.4 kg a Week
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Eva Saaresto's Weight History
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