Weigh In record (no journal entry) for 05 July 2020
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83.6 kg
Lost so far: 8.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 46.88g | Prot: 30.87g | Carbs: 165.66g.
Lunch: Kecambah, Sinti Bumbu Pecel, Bayam, Mentimun (dengan Kulit), Tempe Goreng, Nasi Putih, Nasi Putih. Dinner: Finna Kerupuk Udang, Alpukat. Snacks/Other: Kobe Bumbu Bakar Pedas, Aice Sesame Crispy, Siantar Top Go! Potato. more...
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Losing 1.6 kg a Week
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putrimaghdalena's Weight History
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