Weigh In record (no journal entry) for 24 June 2013
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73.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2247 kcal
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Fat: 108.17g | Prot: 157.90g | Carbs: 168.75g.
Breakfast: Loncha Queso, Atún en Aceite (Enlatado), Claras de Huevo, Huevo, Nutella sin Gluten, Pan de Molde sin Gluten, Platano, Manzana. Lunch: Platano, Nuez Mondada, Avellanas, Espinacas, Tomates, Pechuga Fileteada de Pollo. Dinner: Gelatina sin Azucar, Nuez Mondada, Avellanas, Pechuga Fileteada de Pollo. Snacks/Other: Avellanas, Nuez Mondada, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Nuez Mondada, Avellanas, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada). more...
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Gaining 16.1 kg a Week
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