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프린세스 앵두공쥬
Journal
05 Jul 20
프린세스 앵두공쥬's Journal, 05 Jul 20
프린세스 앵두공쥬's Profile
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Weigh In record (no journal entry) for 05 July 2020
72.2 kg
Lost so far:
7.5 kg
.
Still to go:
14.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 July 2020:
1009 kcal
Fat: 26.11g | Prot: 35.62g | Carbs: 107.82g.
Breakfast:
해독쥬스.
Lunch:
오뚜기 컵누들 매콤한맛, 밥, 오이김치, 깻잎장아찌, 두부조림.
Dinner:
굽네몰 굽네 훈제 닭가슴살 스파이시, 해독쥬스, 이마트 흑임자 샐러드 드레싱, 야채샐러드 (드레싱없이).
Snacks/Other:
롯데푸드 한라 마운틴 아이스.
more...
2517 kcal
Exercise:
Walking (brisk) - 6.5/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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프린세스 앵두공쥬's Weight History
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