Weigh In record (no journal entry) for 04 July 2020
|
142.0 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1729 kcal
|
Fat: 113.11g | Prot: 69.62g | Carbs: 111.86g.
Lunch: Hamburger with 1/4 Lb Meat on Bun, Sargento Deli Style Sliced Natural Cheddar Cheese, Great Value Hamburger Dill Chips Pickles, Kraft Mayo with Olive Oil, Barbecued Pork Spareribs with Sauce. Snacks/Other: Utz Restaurant Style Tortiyahs!, Ritz Crackers - Fresh Stack, Sabra Spinach & Artichoke Hummus, Godiva 72% Dark Chocolate, Great Value Mixed Nuts. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cordialmugwump's Weight History
|