Weigh In record (no journal entry) for 05 July 2020
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88.6 kg
Lost so far: 6.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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329 kcal
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Fat: 21.68g | Prot: 21.26g | Carbs: 16.66g.
Breakfast: Cooked Spinach (from Fresh), Bacon (Cured, Pan-Fried, Cooked) , Cooked Mushrooms (Fat Added in Cooking), Egg Omelette or Scrambled Egg (Fat Added in Cooking). more...
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Losing 9.1 kg a Week
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creativewife's Weight History
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