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1 semaine de rééquilibrage alimentaire sans sport
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74.8 kg
Lost so far: 2.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 42.30g | Prot: 54.60g | Carbs: 181.96g.
Breakfast: La Vie Claire Graines de Lin Brun, Danone Skyr Nature, Graines de Courge, Gayelord Hauser Muesli Vitalité Chocolat & Graines, Eau de Robinet, Nestlé Ricoré, Bjorg Lait d'avoine. Lunch: Mozzarella, Oeuf, Eau de Robinet, Bjorg Soja Cuisine, Alter Eco Chocolat Noir 90% Pérou, Jardin Bio Spaghetti Quinoa Tomate. Dinner: Gayelord Hauser Muesli Vitalité Chocolat & Graines, U Galette de Riz, U Yaourt Soja Nature, Elle & Vire Carré Frais , Chou-Fleur, Tomates Cerises, Champignons. Snacks/Other: Pommes Pink Lady, U Bio Galettes de Riz au Chocolat Noir, Eau de Robinet. more...
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3206 kcal
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Exercise:
Sewing - 1 hour, Housework - 4 hours, Sleeping - 8 hours and 55 minutes, Sitting - 4 hours, Standing - 3 hours, Walking (moderate) - 5/kph - 2 hours, Cooking - 1 hour, Stairs (Climbing Stairs) - 5 minutes. more...
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Losing 1.6 kg a Week
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 Comments
Je non plus je ne fais pas de sport 😉
05 Jul 20 by member: pepslavie
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Pioucepiou's Weight History
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