Weigh In record (no journal entry) for 03 July 2020
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74.3 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 0.70g | Prot: 2.70g | Carbs: 45.45g.
Lunch: بطيخ كوز العسل. more...
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Gaining 2.1 kg a Week
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Abd-elrahman Elkady's Weight History
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