Weigh In record (no journal entry) for 04 July 2020
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62.7 kg
Lost so far: 13.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 27.73g | Prot: 69.24g | Carbs: 30.60g.
Breakfast: Estrela do Oriente Castanha do Pará, Pescador Sardinhas em Molho de Tomate, Poços de Caldas Requeijão Cremoso, Bauducco Torrada Multigrãos. Lunch: Peito de Frango. Dinner: Herbalife Shake de Baunilha, Italac Leite Semidesnatado. more...
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Losing 0.6 kg a Week
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FlaviaScarlat's Weight History
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