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marippch
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04 Jul 20
marippch's Journal, 04 Jul 20
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e ansiedade da quarentena fica como?
recomeçar é preciso
82.5 kg
Lost so far:
8.7 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 July 2020:
1861 kcal
Fat: 75.08g | Prot: 79.54g | Carbs: 209.23g.
Breakfast:
Nestlé Negresco, Coxinha de Festa.
Lunch:
Hershey's Chocolate Ao Leite, Alcatra, Pão Francês.
Dinner:
Halls Bala, Salgadinho de Festa.
more...
2183 kcal
Exercise:
Ironing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
1 Supporter
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Comments
O importante é não desistir!!!👊🏻💪🏻😀
04 Jul 20 by member:
Miduvulg
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marippch's Weight History
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