Weigh In record (no journal entry) for 24 June 2013
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117.9 kg
Lost so far: 1.8 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 19.54g | Prot: 10.16g | Carbs: 39.75g.
Breakfast: Cappuccino, Croissant. more...
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Losing 4.0 kg a Week
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