Weigh In record (no journal entry) for 04 July 2020
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68.2 kg
Lost so far: 5.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 10.38g | Prot: 18.00g | Carbs: 66.63g.
Breakfast: Nasi Putih, Soto Ayam. Snacks/Other: Fitbar Fruits. more...
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Losing 1.2 kg a Week
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ariska462's Weight History
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