Sol44's Journal, 24 Jun 13

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Weigh In record (no journal entry) for 24 June 2013

99.3 kg Lost so far: 5.7 kg. Still to go: 24.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2013:

729 kcal

Fat: 16.52g | Prot: 58.39g | Carbs: 81.33g. Breakfast: Bio Village Muesli Croustillant Chocolat et Quinoa, Weetabix Weetabix Original, le Son d'Avoine, Delisse Lait Écrémé, Café au Lait. Lunch: Taillefine Yaourt au Pamplemousse, Bjorg Galettes Riz Lentilles Corail Carottes, Daurade. more...

3357 kcal

Exercise: Standing - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Sol44's Journal, 24 Jun 13

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Sol44's Weight History