gabrielcruz2's Journal, 04 Jul 20

Weigh In record (no journal entry) for 04 July 2020
108.5 kg Lost so far: 36.5 kg.    Still to go: 23.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2020:
2247 kcal Fat: 79.32g | Prot: 90.57g | Carbs: 295.54g.   Breakfast: Pilão Café, Pilão Café, Rei do Mate Pão de Batata com Requeijão. Lunch: Pão de Banana (com Margarina). Dinner:  Queijo Mozzarella,  Presunto Fatiado (Normal, Aprox. 11% de Gordura),  Massa para Cookies com Pepitas de Chocolate. Snacks/Other:  Salgado Maromba, Rei do Mate Pão de Batata com Requeijão,  Soda, Coca-Cola Coca-Cola. more...
Gaining 0.4 kg a Week

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gabrielcruz2's Weight History


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