Weigh In record (no journal entry) for 04 July 2020
|
67.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
380 kcal
|
Fat: 7.50g | Prot: 23.18g | Carbs: 61.00g.
Breakfast: Яблоко, Персики, Простоквашино Молоко Топлёное 3,2%, Простоквашино Творог 5%, Пятерочка Сахар, Калужский Хлебокомбинат Лаваш Армянский Бездрожжевой. more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
19111091's Weight History
|