Weigh In record (no journal entry) for 04 July 2020
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71.7 kg
Lost so far: 5.9 kg.
Still to go: 12 kg.
Diet followed: 100%.
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1275 kcal
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Fat: 38.37g | Prot: 48.74g | Carbs: 184.00g.
Breakfast: Banane, Plattpfirsich, Erdbeeren, Dr. Oetker Rote Grütze, Kölln Haferflocken, Äpfel. Lunch: TM Marzipan-Milchreis, Lausitzer Apfelmark . Dinner: Apfelsaft, K-Classic Wedges, Burrito mit Hühnerfleisch, Bohnen und Käse. more...
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steady weight
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cuckoo91's Weight History
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