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skripiec
Journal
04 Jul 20
skripiec's Journal, 04 Jul 20
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Weigh In record (no journal entry) for 04 July 2020
67.1 kg
Lost so far:
3.9 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 July 2020:
2134 kcal
Fat: 91.37g | Prot: 85.99g | Carbs: 167.49g.
Lunch:
Vacío, Natura Mayonesa, Huevo, Zanahoria, Papa, Pehuamar Papas Fritas, Vino Tinto de Mesa.
Dinner:
Chipá.
Snacks/Other:
Cofler Chocolate con Leche.
more...
1832 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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skripiec's Weight History
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