Weigh In record (no journal entry) for 04 July 2020
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76.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 36.05g | Prot: 40.43g | Carbs: 121.20g.
Breakfast: Central Lechera Asturiana Leche Semidesnatada sin Lactosa, Nespresso Café Capsulas, Central Lechera Asturiana Mantequilla Ligera sin Lactosa, Hero Mermelada de Melocotón de Temporada, The Rustik Bakery Pan Masa Madre Cereales y Semillas. Lunch: Vino Tinto de Mesa, Hacendado Pan, Cidacos Pimientos del Piquillo , Tortilla de Patatas. Dinner: Carrefour Aceitunas Rellenas de Anchoas, Hacendado Dippers, Heineken Cerveza, Campofrío Pechuga de Pavo, Entrepinares Queso Semicurado, Hacendado Pan. more...
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Gaining 2.8 kg a Week
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Herreronet's Weight History
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