Weigh In record (no journal entry) for 04 July 2020
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76 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 53.67g | Prot: 55.64g | Carbs: 126.41g.
Breakfast: Douwe Egberts Koffie, Zonnatura Muesli Proteïne, AH Hollandse Aardbeien, Jumbo Magere Yoghurt. Lunch: Banaan, Zonnatura Muesli Proteïne, AH Hollandse Aardbeien, Jumbo Magere Yoghurt. Dinner: Taco met Rundvlees, Sla, Tomaat en Salsa. Snacks/Other: Lay's Naturel Chips (Zakje), Chardonnay, AH Goudse Kaas Jong Belegen 48+, LU Cracotte. more...
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Gaining 2.5 kg a Week
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Jeanine1971's Weight History
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