Weigh In record (no journal entry) for 04 July 2020
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75.3 kg
Lost so far: 5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 11.45g | Prot: 76.24g | Carbs: 90.40g.
Breakfast: Kiwi, Almond Breeze Leche de Almendras Zero, Café. Lunch: Eatlean Queso Proteico Rallado, Insperium Spaghetti de Konjac, Milbona Queso Fresco Batido Melocotón y Maracuyá. Dinner: Hacendado Atún Claro en Aceite de Girasol, DIA Queso Fresco 0%, Banana, Kiwi, Naranjas. Snacks/Other: Café, Royal Gelatina Light . more...
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Losing 1.4 kg a Week
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Noviadecuarentena's Weight History
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