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67,7
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67.7 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 53.79g | Prot: 125.49g | Carbs: 230.13g.
Breakfast: Flocons d'Avoine, Lidl Fromage Blanc 0%, Amandes Rôties à Sec (sans Sel Ajouté), Raisins, Prunes, Pomme, Lidl Banane. Dinner: Pom'lisse Pommes de Terre Grenailles, Oignons, Moutarde, Champignons, Carrefour Rôti de Porc. Snacks/Other: Fraises, Flocons d'Avoine, Lidl Fromage Blanc 0%, Amandes Rôties à Sec (sans Sel Ajouté), Prunes, Poires, Pomme, Lidl Banane. more...
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2386 kcal
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Exercise:
Mountain Biking - 47 minutes, Standing - 2 hours, Sitting - 3 hours, Driving - 1 hour, Cooking - 1 hour, Sleeping - 7 hours and 15 minutes, Resting - 8 hours and 58 minutes. more...
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Losing 1.2 kg a Week
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