Weigh In record (no journal entry) for 04 July 2020
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79.6 kg
Lost so far: 19.9 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 23.00g | Prot: 23.92g | Carbs: 57.32g.
Breakfast: Сыр Российский, Harry's Сандвичный Хлеб Пшеничный, Жареное Яйцо, Harry's Сандвичный Хлеб Пшеничный. more...
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Gaining 2.4 kg a Week
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moy.dnevnik's Weight History
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