Weigh In record (no journal entry) for 04 July 2020
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100.1 kg
Lost so far: 13.9 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 65.99g | Prot: 103.56g | Carbs: 128.63g.
Lunch: Pain, Carrefour Mousse au Chocolat Noir, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés), Pintade, Picard Préparation à Base de Beurre, Ail et Persil, Escargots, Heineken Bière . Dinner: Danone Skyr Framboise & Jus de Grenade , Casa Azzurra Parmigiano Reggiano (Parmesan), Salade Tomate/maïs/thon. Snacks/Other: Lactel Lait Bio Demi Écrémé , Lagavulin Lagavulin. more...
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3057 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Vélo d'appartement - 33 minutes, Resting - 15 hours and 57 minutes, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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NonoBdnt's Weight History
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