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Frieze Time
Journal
04 Jul 20
Frieze Time's Journal, 04 Jul 20
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Weigh In record (no journal entry) for 04 July 2020
69.3 kg
Lost so far:
27.3 kg
.
Still to go:
21.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 July 2020:
497 kcal
Fat: 29.80g | Prot: 28.60g | Carbs: 20.50g.
Dinner:
Пепси Миринда Микс-Ит со Вкусом Клубники и Личи, Фермер-Центр.Рф Салат Цезарь с Куриной Грудкой, Coca-Cola Кола.
more...
3747 kcal
Exercise:
Hiking - 5 hours and 30 minutes, Resting - 18 hours and 30 minutes.
more...
Losing 2.3 kg a Week
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Frieze Time's Weight History
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